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Wednesday Wellbeing Sessions
Wed 14 Jan
|Mold
This 8 week course has been designed for people who would like to develop a healthier lifestyle by identifying practical everyday actions and techniques which will help to improve your health and wellbeing.
Time & Location
6 more dates
14 Jan 2026, 13:00 – 15:30
Mold, The Clubhouse/Chester Rd, Mold CH7 1UF, UK
Guests
About the Event
Each week we will focus on a different aspect of wellbeing including; mindset, stress management, sleep, nutrition and activity.
We will use clear, research based information and practical handouts. Throughout the course you will build a comprehensive body of information to help create a personalised plan to meet your own circumstances and goals.
Tickets
General Admission
£0.00
Total
£0.00
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