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Wednesday Wellbeing Workshops
Wed 13 May
|Community Clubhouse and Gardens
This 12 week course has been designed for people who would like to develop a healthier lifestyle by identifying practical everyday actions and techniques which will help to improve your health and wellbeing. Ideally participants need to be available for each session.
Time & Location
13 May 2026, 13:00 – 29 Jul 2026, 15:30
Community Clubhouse and Gardens, Park Ave, Mold CH7 1RY, UK
Guests
About the Event
Sessions include:
Understanding and Managing Stress
Sleep and Rest
Nutrition and Energy
Movement and Health
Nature and Wellbeing
Tickets
General Admission
£0.00
Total
£0.00
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